Cheeses contain protein and calcium and are high in phosphorus. Among the properties of cheese, we can mention the health and preservation of teeth. Cheese is good for dental health due to its high calcium content. It also has antimicrobial properties in the mouth and prevents the saliva from becoming acidic. Using cheese is a great alternative to milk, especially for people who are lactose intolerant and can't use milk. Eating cheese at night and before bed makes you sleep well. Cheese is rich in phosphorus, calcium and other foods, so one of the most important properties of cheese is to ensure the health and strength of bones and prevent osteoporosis. Nutrients in milk and cheese, including magnesium and calcium, reduce the risk of developing type 2 diabetes. Cheese contains natural fats and therefore helps a better body and weight loss. Zodel has started selling wholesale dairy products on its website. Buy the best Iranian white cheese at home from Zodel online wholesale bed at the best price and help your health .